The Workbook
Worry Is No Laughing Matter
It’s a fact of life. Some people visit the land of worry and some live there almost all the time. Dr. Iris Bell has created this resource to help you be a tourist, not a resident.Dr. Bell is a psychiatrist, a researcher, and a university professor. Through her studies she has amassed a remarkable amount of information about the human psyche. She understands the physiology and the psychology of worry.
What’s Casey Got to Do with It?
Casey was Dr. Bell’s dog—well, one of them anyway. Casey was also a worrier. In a way, they were made for each other. Or at least, fate must have brought them together.As Dr. Bell watched Casey, she began to gain insights into how, from an instinctive level, animals, —or at least, Casey, —handled worry. Ever the researcher, Dr. Bell noted her observations and began to develop a methodology for helping people deal with worry.
Casey’s Legacy
The net result of Casey’s instinctive brilliance and Dr. Bell’s keen observations is this workbook—a companion journal to her and Casey’s Chew on Things – It Helps You Think photo essay book on worrying. It is often uplifting, sometimes amusing, and always a ready resource for reframing worrying and refocusing on being more productive and happier.If you are a worrier, know someone who worries, or are worried that you may not know any worriers, don’t just stand there. Buy this book and start yourself, or someone you care about, moving away from worrying and into living, loving … and laughing more fully. Learn more…
P.S. A portion of the profits from every sale at this website will be donated to non-profit charity rescue organizations dedicated to saving homeless adoptable animals from euthanasia.
Casey’s Motto: “Worrywarts live longer - they avoid real and imagined risks!”